Bollywood’s budding actress Seerat Kapoor shares her fitness Mantra

Seerat Kapoor, who is soon to make her Bollywood debut alongside Naseeruddin Shah, is now working on two projects at the same time. With the announcement of her upcoming film with Dil Raju’s productions, actress Seerat Kapoor‘s fans are anxious to learn more about the project, and the actress is gearing up to return to the sets after a long break due to Pandemic. Seerat Kapoor is a fitness enthusiast who often shares exercise videos on her social media platforms, which quickly go viral over the internet.

 

Seerat Kapoor frequently posts videos of her Pilates sessions, but it’s not just a workout that helps her achieve her perfectly toned body; it’s also a proper diet and daily routine that she adheres to. Seerat Kapoor shared her fitness and diet mantra, which can help you achieve the hourglass body she has, The actress revealed “I prefer eating home-cooked meals. A combination of everything actually, though I am conscious of my carb, fat, and sugar intake. A good 8 hours of sleep, hydration and more importantly your mental stability and peace in my experience, is what has lead to transformational differences”.

 

The actress further mentioned, My fitness Mantra is the Balance, As a generation, we are exposed to a fitness industry which is constantly evolving. As much as these amplified sources could be great for knowledge, it may also lead to getting carried away. It is essential that we listen to our body, allow ourselves the permission to pause, and work around a routine which is best suited to our individual lifestyles.”

 

 

View this post on Instagram

 

A post shared by JaiTV (@jaitvcom)


On the work front, Seerat Kapoor’s grand Bollywood debut in the upcoming film Maarrich along with the veteran actor Naseeruddin Shah and the handsome Tusshar Kapoor is highly awaited by fans. The film Maarrich is going to be produced under the banner of Tusshar Entertainments. The actress was also spotted at Dil Raju’s studio rehearsing, source revealed that the actress Seerat Kapoor will be starring as a lead in Dil Raju’s untitled film.

Related posts

How to influence people and make friends

Social Desk

Things to avoid when approaching a girl

Social Desk

SS Ballet Academy’s Pratyusha Chhajer lists 4 amazing benefits of dance

News Features

Discipline from ballet promotes overall grooming, notes Pratyusha Chhajer

News Features

Actress Shivika Diwan Says, “Being a Hardcore Punjabi I Don’t Believe In The Formula Of Crash Diet”

Jaitv Feed

What to do on a date to have a perfect first date

Social Desk