Actress Shivika Diwan Says, “Being a Hardcore Punjabi I Don’t Believe In The Formula...

Fitness is extremely important for any actor, and preserving that hourglass body is essential. To stay in the game, Bollywood actresses must adhere to a...

Discipline from ballet promotes overall grooming, notes Pratyusha Chhajer

Dance not only helps in keeping the body active but is also a great way to express emotions, release stress and develop discipline in...

SS Ballet Academy’s Pratyusha Chhajer lists 4 amazing benefits of dance

Anybody can dance... BUT a perfect integration of music, movement and spatial awareness is required to be a professional dancer. That is what good...

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